Yoga is a consistent practice of postures, breath control & alignment. Mind Body Spirit

Yoga will improve your posture, balance, coordination, breathing & well-being.

Jeanne is a certified 200hr Hatha Yoga, Yoga Alliance Yin Yoga and Chair Yoga teacher. She has been practising Iyengar Yoga since 2009 and incorporates Hatha, Iyengar, Vinyasa, Astanga & Restorative Yoga principles in her classes.

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