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Letting Go of the Past Part 2

Letting Go of the Past Part 2

Juan Esterhuizen Transformation & Life Coach

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Letting Go of the Past Part 2

Giving Back

Releasing the hurt, anger, and negative emotions from the past can seem impossible when we feel stuck. If we focus on the idea of giving to someone that needs our help, our minds can start to point back towards the present and on how to move forward.

Helping others rarely fails to transform. It gives us purpose and widens our perspective. It provides us with an opportunity to move beyond ourselves and into the reality of another person. Doing so can help us to finally let go of the hurts of the past. 

Serving something bigger than ourselves can be the key to unlocking our greatness and way of truly living.

Letting Go of the Past Part 2

Juan Esterhuizen Transformation Psychologist & Life Coach

Juan Esterhuizen Transformation & Life Coach is an integrative life coach and trauma release therapist, based in Caledon. Offering a range of exclusive in-person and online counselling services, Juan is also available to travel to your destination for therapy sessions, locally and internationally. D...

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