Fit and Fabulous Fat Loss Challenge
Ready to lose weight? What are you waiting for?
Strong and Confident Weight Loss and Self-Esteem Workshop
Is your pants size up, and your confidence level down?
BOOK NOW for this life-changing full-day strong and confident workshop.
This workshop is ideal for the individual who has been struggling for too long now to drop a few pants sizes and trying to live healthier, yet the only thing that is going down is your self-esteem, confidence... and hope.
If you are serious about your weight loss.
If you are depressed, miserable and don't know what to do...
Take a deep breath and give yourself this one more chance to reach your weight loss goal!
In this life-enhancing workshop, you will learn how to UP your confidence and LOSE unhealthy weight.
Book your attendance quickly as limited space is available.
When: Saturday, 1 July 2023
WHERE: Bredasdorp
TIME:10:00 - 17:00
Some topics that will be tackled:
• Dropping a pants size or more
• Improve the appearance of cellulite
• Improve muscle tone
• Feel Fantastic
• Personalized eating plan
• Personalized exercise recommendations
• Coaching and mentoring sessions
• Food and nutrition education
• Supplements education
• Interesting tips and "secrets"
• A few exciting tasks
Cost: R850 (includes refreshments)
For more information or to book, contact Adél Dreyer Health and Wellness Facilitator.
