Yoga Every Wednesday @ 09:00
The word "Yoga" essentially means, "that which brings you to reality".
A disciplined system of physical postures, breathing techniques and sometimes meditation derived from Yoga to promote physical and emotional well-being.
For more information, contact Health and Active Gansbaai Gym.
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
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