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Dr Julienne Fenwick opened her Best of Both Wellness practice in 2018.
Led by a personal healing journey, which included adrenal burnout, leaky gut, and hormonal dysfunction, Dr Julienne offers a unique and wholesome insight into finding a natural balance. Her passion is female hormone health.
Best of Both Wellness offers a range of treatments that include the following:
1. Rocket Fuel Vitamin - R2,260
2. Immune & Energy Boost Vitamins - R1,360
3. NAD Cellular Repair - R2,550
Once you have selected the base, you can add the following super booster top-ups:
Vitamin C at high doses acts as a natural and potent anti-bacterial, anti-viral, anti-parasite and anti-cancer treatment. B vitamins power the adrenals and the brain; Glutathione helps to detox the liver, and allows for more oxygen uptake in the cells, for enhanced energy. This combination boosts immunity, helps boost energy, and may improve sleep quality. Safe for monthly immune boosting.
Screening is done before bio-identical hormones are prescribed for the treatment of perimenopause, menopause and surgical menopause. Breast and pelvis ultrasound is mandatory.
Hormone blood levels are checked every three months by Pathcare, or the lab of your choice, to ensure the correct dosage until maintenance levels are achieved.
They are combined with Traumeel products for acute and chronic inflammatory, neuro-muscular conditions and more.
Combining the radiant properties of laser, colour, magnetism and ultrasound to treat pain and other ailments. This treatment is best combined with Bio-puncture injections.
A low-energy electromagnetic wave therapy that promotes auto-immune support and helps clear the body of harmful viruses, bacteria, certain cancer cells and parasites.
Cost: Confirm which tests are covered by your medical aid, most options don’t cover full screening, and you may be liable to pay:
Pathcare - Full Health Screen (prices subject to change): R6,000 - R8,000
Toga Labs - Full Health Screen (prices subject to change): R1,500 - R2,000 (waiting time one to three weeks)
The future of individualised medical care means thorough testing to find out what your individual needs are regarding your:
Best of Both Wellness stocks natural health products that complement treatment plans. These are also available to non-patients.
“Connect with your local wellness community. Meet like-hearted people, network, share
recipes and discuss trending wellness topics over a scrumptious meal.”
Join Dr Julienne Fenwick and chef Nicola Cunningham for friendship-table lunches every second Friday in The Zen Garden at Best of Both Wellness.
Cost: R200 per person (booking is essential)
Enjoy a sumptuous selection of Ayurvedic-fusion meals that are gluten, dairy and sugar-free while Dr Julienne discusses various wellness topics.
Mini Vegan Flatbreads with Roast Beetroot & Toasted Cumin Hummus
Green Quinoa Tabouleh with Radishes & Olives
(served with garden leaves, heirloom tomatoes, chèvre & basil caprese, baked felafel balls & green tahini dressing)
Chocolate-coated Ladoo Balls
(almonds, coconut, maple & lime sweet treats)
Beverages - Turmeric, Ginger & Coconut Water Shooters
Dr Julienne Fenwick and Stonehaven present the Women’s Wisdom and Wellness Retreat.
Dr Julienne’s retreats are your opportunity to experience a more in-depth immersive healing experience. Her aim is for attendees to leave feeling that they have hit their reset button and gained insight into their hormones, positively responding to managing stress and nutrition in a holistic and integrative way.
Hormone-balancing, gut-healing food that is plant-based and Ayurvedic-inspired, prepared by chef Nicola Cunningham. Attendees experience a gentle detox that relaxes the vagus nerve.
Gentle breath work and guided meditations to help unlock tension in a step-wise fashion. Based on yogic practises, this improves sleep, digestion and mood.
Restorative movement, derived from Qi-Gong and yoga, stretches and twists the body gently to connect the hormonal systems and enhance relaxation.
Permission to play like a child, laugh from your belly and spend time not doing… but being. Be adventurous, walk barefoot and wonder at nature.
Contact Best of Both Wellness for more information about upcoming retreats.
Best of Both Wellness’s Dr Julienne Fenwick is proud to be affiliated with the non-profit organisation SASIM, as its chairperson.
Dr Julienne trains General Practitioners to become integrative specialists.
SASIM is a non-profit network of medical and allied health practitioners who support the practice of Integrative Medicine (IM). The organisation exists to support like-minded healthcare providers on their journey to develop their current healing practices in line with holistic, safe and effective integrative medical approaches.
Best of Both Wellness is recognised by all medical aids.
