Brazilian Jiu Jitsu

6 Week Beginners Course

Sat, 13/07/2024, 10H00 - Sat, 24/08/2024, 11H00

Join the PROactive Fitness team for a 6-week beginner's course on Brazilian Jiu-Jitsu. This beginner-friendly course will guarantee a full-body workout while having fun. 6 classes to learn the basics of submission grappling, including submissions, take-downs and escapes. Suitable for ages 14 and up. R400/person

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