What is Transformation Coaching?
Transformation Coaching is backed by evidence-based psychological science.
Transformation Coaching is backed by evidence-based psychological science.
Why your body reacts to bad news - A psychological explanation of the connection between the mind and physical health.
The vagus nerve forms part of the parasympathetic nervous system.
Our work and the workplace can be sources of great joy and achievement for us.
Tips to help you manage, process, and embrace negative emotions in ways that will help you understand and find value in them.
I touched on this briefly in an earlier post, but yes - it does seem as though negative emotions can help improve our memory accuracy.
While understanding that negative emotions are a healthy part of life is important, there is a downside to giving them too much free reign.
We all experience emotions from an early age.
The Law of Attraction states that your emotional state determines what you attract into your life.
The Law of Polarity states that everything has an opposite and is in a constant state of flux.
We have all had experiences where everything just worked out perfectly despite the odds.
The Law of Compensation helps us to understand how to receive abundance and deal with financial matters.