Live in the Present Moment
Embrace the present moment and find joy in it.
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Changing Your Focus
So much pain and suffering can be avoided when we take responsibility for our lives and focus on the things we can change.
Create Empowering Rituals
Letting go of the past can be a difficult journey, but using empowering rituals in your daily life can help create the new life you have always imagined.
Condition Your Mind
If you wish to transform your life, it is essential to practice conditioning your mind every single day.
10 Deep Psychology And Philosophy Quotes From...
Ten deep psychology and philosophy quotes from "Carl Jung".
Identify Your Emotional Habits
Overcoming old habits is not easy. It requires facing your emotions and coping strategies head-on.
Testimonial by Satisfied Client
Take a look at what one of Juan Esterhuizen's clients had to say about their experience!
Turn “letting go” of the past into a prio...
Acknowledging what is keeping you in the past is the first step in learning how to move on with life.
Letting Go of the Past Part 2
Releasing the hurt, anger, and negative emotions from the past can seem impossible when we feel stuck.
Why do I have trouble letting go of the past?
Many of us get stuck in the past because of our need for certainty.
Choose Who You Want To Be
Do you feel like you're stuck in an unsatisfying situation? Are you struggling to make the changes you need to reach your fullest potential?
What You Resist, Persists
Take a moment to reflect on the areas of your life that you have been resisting and start to accept them.