Why do I have trouble letting go of the past?
Many of us get stuck in the past because of our need for certainty.
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Choose Who You Want To Be
Do you feel like you're stuck in an unsatisfying situation? Are you struggling to make the changes you need to reach your fullest potential?
What You Resist, Persists
Take a moment to reflect on the areas of your life that you have been resisting and start to accept them.
Be Honest With Yourself
If you are not satisfied with the results in your life, it is time, to be honest with yourself and face the facts.
Letting Go of Past Hurt and Finding Happiness...
You can only be hurt or restrained by what happened in the past if you choose to do so.
The Human Brain as a Transducer
What if the human brain is not a self-contained information processor but simply a transducer?
The Mind Exists as a Field Connected to the B...
The relationship between the mind and the brain is a mystery that is central to how we understand our very existence as sentient beings.
Mind Over Matter
Many of us walk through life as though we are victims of life's events and circumstances, our biology, and whatever or whomever we can think of to blame. As a Transformation Psychologist and Life Coach, I have proven that you can change this...
Anger
The vast majority of people in our society do not know how to handle anger. To free our culture from its preoccupation with violence, we need to establish a healthy relationship with anger. Until a critical mass of people has cleared their emotional ...
Negative Emotions and Stress
Destructive emotions and limiting beliefs severely impact your ability to perform optimally. Timeline Trauma Therapy is a very effective modality proven to release negative emotions and the limiting beliefs that prevent people from functioning optima...
Negative Emotions Block Potential
You need to look at your emotions to get a full picture of what is happening in your life when you keep living in the same state of being because emotions are really no more than "energy in motion." and where attention goes energy...
Neuroplasticity
You can use the concept of Neuroplasticity to change your life and unlock your true potential. By using the powers of Neuroplasticity it is possible to change the limiting beliefs and emotions that prevent us from becoming the best version of ourselv...