What is Transformation Coaching?
Transformation Coaching is backed by evidence-based psychological science.
All Posts
Why Bad News Can Make You Physically Sick
Why your body reacts to bad news - A psychological explanation of the connection between the mind and physical health.
Your Vagus Nerve May Be Key To Fighting Anxie...
The vagus nerve forms part of the parasympathetic nervous system.
A Look at Negative Emotions in the Workplace
Our work and the workplace can be sources of great joy and achievement for us.
Tips on Managing Negative Emotions
Tips to help you manage, process, and embrace negative emotions in ways that will help you understand and find value in them.
Can Negative Emotions Enhance Memory
I touched on this briefly in an earlier post, but yes - it does seem as though negative emotions can help improve our memory accuracy.
Part 2 - What are the Effects of Negative Emo...
While understanding that negative emotions are a healthy part of life is important, there is a downside to giving them too much free reign.
Negative Emotions Part 1
We all experience emotions from an early age.
The Subconscious Mind
The Law of Attraction states that your emotional state determines what you attract into your life.
The Law of Polarity
The Law of Polarity states that everything has an opposite and is in a constant state of flux.
The Law of Attraction
We have all had experiences where everything just worked out perfectly despite the odds.
The Law of Compensation
The Law of Compensation helps us to understand how to receive abundance and deal with financial matters.