Mind Body Healing Center

Mind Body Healing Center
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We offer wellness programs that Reduce stress, relieve pain and restore well being. You can heal yourself and we help you to heal yourself by: Giving you a complete wellness cleanse menu of anti-inflammatory and alkaline foods, guiding you on nutrition and creating an eating plan that suits your body, facilitating mindfulness, somatic movement therapy and body-mind coaching, supporting you to shift and grow. Yoga Sessions: Tuesdays - 8:30 & 17:30 Wednesdays - 7:30 Thursdays - 11am & 17:30 Cost is R100/Session

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