Regular Health Check-Ups
Regular health check-ups are as important as exercising regularly and eating right in helping you maintain a disease-free lifestyle.
All Posts
Vitamin C Health Benefits
Vitamin C is a water-soluble vitamin that must be obtained from the diet or supplements.
Dry Skin Tips
In most cases, dry skin is caused by environmental factors that remove moisture from the skin.
World TB (Tuberculosis) Day
Tuberculosis (TB) is an infectious, but curable, bacterial disease that is caused by a germ that attacks and damages the lungs.
Insomnia
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep or cause you to wake up too early.
Urinary Tract Infection (UTI)
A urinary tract infection (UTI) causes the lining of the urinary tract to become red and irritated (inflammation).
Flu Vaccines Now Available!
VaxiGrip Tetra 4 Strain vaccines are now available at Kleinmond Apteek for only R159.95.
Do you know how to manage your salt intake?
While our bodies require a small amount of salt to function, too much salt (high sodium consumption) can be harmful to your health.
𝗞𝗶𝗱𝗻𝗲𝘆 𝗛𝗲𝗮𝗹𝘁...
Kidney diseases are silent killers, which can largely affect your quality of life.
Children's First Aid: Child Choking
Small children learn about their environment by putting things in their mouths.
Teething Babies
When your little one is about six to nine months old, teeth will start to show through the gums.