Wed, 04/10/2023, 11H30 - 12H30
Wed, 11/10/2023, 11H30 - 12H30
Community Yoga every Wednesday at the Grobbelaar Hall at 11 30am. ALL WELCOME! Just come along.
The word Yoga means to Yoke, to Unite, to Join.
Yoga is an ancient practice involving a combination of movement, meditation, and breathwork and which, as a whole, promotes mental and physical good health.