Mother’s Day Lunch at Adoons Spens
Join us this Mother’s Day, 10 May 2026, at Adoons Spens for a relaxed and enjoyable 5-course meal the whole family can enjoy.

Something powerful is happening at Lifestyle Centre, Bredasdorp!
IRON HEART Functional Fitness presents: MISFIT
A revolutionary women-power functional fitness class designed to help you find your strength and reject the ordinary.
• Advanced strength training
• Dynamic movements
• Empowerment and support
• Forge your own path
• Hourly classes from 08:00 - 11:30
• Walk-ins welcome
• All fitness levels welcome
Ready to step into your power?
Lifestyle Centre Bredasdorp is a boutique-style shopping centre in Bredasdorp with a unique selection of shops for those who enjoy a laid-back shopping experience. At Lifestyle Centre Bredasdorp, you can pamper yourself at the beauty salon, have a bite to eat at the restaurant, shop for a great sele...
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Read MoreJoin us this Mother’s Day, 10 May 2026, at Adoons Spens for a relaxed and enjoyable 5-course meal the whole family can enjoy.
Looking to get fit, build strength, or improve your performance in sport?
Ready to get stronger, fitter, and feel your best? Now’s your chance to be part of something powerful.
If getting active is on your to-do list, Iron Heart Functional Fitness has great options!
Get moving, get stronger, and build confidence with student classes at Iron Heart Functional Fitness!