Sun, May-27, 14H00 - 10H00
The three-day Retreat, from Friday afternoon until after breakfast on Monday morning, will be a combination of fresh air, restorative yoga and nature walks in the tranquil setting in a meditative space which will recharge and revitalise your energy and unify your body, mind and spirit.
The Retreat includes not only yoga workshops, pranayama, asanas, restorative yoga and sun salutations on the Koppie Alleen dunes, but also sundowners which you can enjoy while watching the pelicans and flamingoes on the vlei, stargazing, bird and marine walks (at low tide) along the spectacular rocky shores to Koppie Alleen and a picnic outing.
Marianne Wiid is a qualified Iyengar yoga teacher. She teaches regular yoga classes at her Hermanus studio, ‘My Yoga Space’ and also in Stanford.
Marianne approaches life holistically and combines her passion for Yoga and the ‘bringing of joy to others’ in all aspects of her life. She recognises Yoga as a ‘continuous journey’, which allows her to guide her students with compassion towards a fulfilled vision of a joyous and peaceful life.
She has travelled several times to Pune, India for training at the Ramamani Iyengar Memorial Yoga Institute(RIMYI), which is the mother institute of Iyengar Yoga. She regularly attends courses with visiting international teachers.