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Immune Support and Stress Management Tip #8

02 April 2020
Immune Support and Stress Management Tip #8

Ariani Health Solutions

Immune Support and Stress Management Tip #8

Doing something creative and fun is the best stress management tool of all!

I'll definitely do some painting during my Soul Retreat time! All tools of the trade have been unpacked, ready for when inspiration needs expression!

The image above is one of my previous play-fun-time paintings. I will never be a professional artist, but that is definitely not the point!

Challenging brain networks with new, different activities is the point... also one of the best tools for neuroplastic rewiring.

For more tips, see here.

Immune Support and Stress Management Tip #8

Ariani Health Solutions

Medical Doctor. Specialist in Natural Medicine & Holistic Healing. Available for Online and In person Consultations (Hermanus and Gansbaai). -Science and Nature in Balance -Holistic Mind-Body-Soul Approach -Metabolic Syndrome, High Blood Glucose -High Cholesterol & Hypertension -Insulin Resi...

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Xplorio is your local connection allowing you to find anything and everything about a town.

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