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Blog

Immune Support and Stress Management Tip #11

06 April 2020
Immune Support and Stress Management Tip #11

Ariani Health Solutions

Immune Support and Stress Management Tip #11

This is a great stress less tip as well and will make you feel calm and content. Love your life and start noticing all the amazing things you should be grateful for.

One example: turn your attention to the nature around you. I spent time in my (very small) garden yesterday and then I actually ‘saw’ my beautiful garden again. I took a blanket outside and just chilled there. I then became aware of a whole new world, that we so often don’t see anymore. And the sky showed off, look at that sunset.

For more tips, see here.

Immune Support and Stress Management Tip #11

Ariani Health Solutions

Medical Doctor. Specialist in Natural Medicine & Holistic Healing. Available for Online and In person Consultations (Hermanus and Gansbaai). -Science and Nature in Balance -Holistic Mind-Body-Soul Approach -Metabolic Syndrome, High Blood Glucose -High Cholesterol & Hypertension -Insulin Resi...

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