Reach Your Fitness Goals!

Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss Fit membership is on a month-to-month basis, with no cancellation fees. Every sign-up includes a customised meal plan and a choice between cardio and strength training options. There is a weigh-in and measurement option at Boss Fit so you can keep track of your progress. Body alignment treatments by Logan J Fitzgibbon, a qualified reflexologist, are available by appointment. From HIIT Step, Bootcamp and CrossFit to Flex & Flow and one-day one-muscle workout plans, you will look as good as you feel at Boss Fit!

Contact Details

  • Primary number Click Here
  • Additional number Click Here
  • WhatsApp number Click Here
  • Email Click Here

Info

  • Operating Times Click Here
  • Address Click Here
  • Payment Methods Click Here
  • Cards Accepted Click Here
  • Currencies Accepted Click Here

Business Information

About
Image

About

“I know exactly how my clients feel because I have been there and use my experience to help them transform their lives like I did.” 

Boss Fit is owned by Jaco Louw, a personal trainer and former competitive bodybuilder.

Gym Amenities
  • Daily Organic Fogging (cleans & sanitises)
  • Wi-Fi
  • Music
  • Refreshments (water, energy drinks, pre-workout drinks) 
  • Branded Activewear (on sale)
  • Toilets
Team

Team

“Boss Fit is a supportive and judgement-free environment where everyone is focused on achieving their goals. It's a place where you can feel comfortable and confident, surrounded by people who uplift and encourage each other."

Jaco Louw - Owner & Personal Trainer
Image
  • Weight Loss & Management
  • Body Building
  • Competition Prepping

After embarking on a transformation journey of his own, Jaco Louw went from being a skinny boy with low self-esteem to being a participant in bodybuilding competitions. 

Now, as the owner of Boss Fit, Jaco is the fittest he has ever been and finds joy in using his experience and expertise to help people reach their fitness goals. 

Nicola Louw (Instructor)
Image
  • HIIT|Step

Nicola Louw has included fitness in her life since she was at school after which she played community netball. This passion for exercise eventually led her to go to the gym where she loved how good Step and HIIT workouts made her feel.

Nicola’s passion for exercise inspired her to become a Step Instructor in 2014, and she hasn't stopped stepping since. In 2016 and 2017 she successfully competed in fitness shows in the beach model category.  

Marzanne Cloete (Instructor)
Image
  • Bootcamp
  • One on-one Spinning (on request)

Marzanne Cloete was bitten by the exercise bug in 2020 when she needed a way to stay fit during lockdown. From YouTube workouts at home to exercise workouts with her friends and family, Marzanne developed a love for teaching group sessions.

Marzanne believes in helping people feel welcome and encouraging them to have fun in a judgement-free exercise environment. Working out is not just about looking good on the outside, it is about feeling great on the inside!

Christien Schrecker (Instructor)
Image

Christien Schrecker’s commitment to a healthy lifestyle and her love for regular gym sessions naturally evolved into a passion for yoga and Pilates.

After teaching her very first Flex & Flow class - a combination of basic stretches, beginner yoga and pilates - the overwhelming demand for more sessions highlighted her skill as an instructor, and popularity in the community.

Irakoze Ismail (Instructor)
Image

Irakoze Ismail loved gyming at Boss Fit so much that he became an instructor.

Whether providing group circuit support on the floor or focusing on a one-on-one training session, Irakoze is ready to inspire, motivate, and guide you toward your goals. With energy, passion, and personalised attention, every workout becomes an opportunity to push your limits and celebrate progress.

Tristan Tayop (Reception, Instructor)
Image

Tristan Tayob excelled in hurdles and relays at school, wearing his Western Province colours and winning a notable collection of trophies and certificates.

Tristan joined Boss Fit in 2024, and gym owner Jaco Louw immediately noticed his dedication to his training program. Jaco approached Tristan about a future as a trainer and the two are now working towards this goal.

Tristan works at reception and is also a trainer for daily group classes and one-on-one sessions.

Riana Groenewald (Reception, Assistant Instructor)
Image

Riana Groenewald is a long-time local who enjoys a healthy lifestyle, and staying active.

Keep an eye out for Riana at the gym where she will be helping at the front desk, on the floor and in group classes.

Meal Planning

Meal Planning

Boss Fit helps you create healthy habits with a meal plan to match your exercise program and budget.

Jaco uses years of experience to guide you on what you should eat and avoid for optimal results.

Personal Training

Personal Training

Boss Fit offers personal training with a trainer who will help you reach your weight and muscle-building goals with one-on-one sessions.

Services
  • Weight Loss
  • Muscle Building
  • Health Improvement
  • Training
  • Positive Lifestyle
  • Resistance Training
  • Endurance Training
  • Weight Training
Personal Trainers 

Select your trainer or have one selected for you. Instructors available for one-on-one sessions include:

  • Jaco Louw
  • Marzanne Cloete
  • Tristan Tayob
  • Irakoze Ismail
Image 1
Image 2
Group Classes Schedule
Image

Group Classes Schedule

The schedule for group classes at Boss Fit is as follows:

Monday
  • 8:30 - BootCamp
  • 18:00 - HIIT| BootCamp
Tuesday
  • 8:30 - HIIT|Step
  • 18:00 - Flex & Flow
Wednesday
  • 8:30 - One-Day One-Muscle
  • 18:00 - Crossfit Meets BootCamp
Thursday
  • 8:30 - Squat & Skip
  • 18:00 - HIIT|Step
Friday
  • 8:30 - Full Body Cardio Workout
     
Weighing & Measuring

Weighing & Measuring

  • Cost: R50 per session

The personal trainers at Boss Fit are dedicated to supporting you every step of the way, assisting with weighing and measuring to track your progress as you work towards achieving your fitness goals, ensuring you stay motivated and on track.

Body Alignment
Image

Body Alignment

  • Cost: on request

Boss Fit offers body alignment treatments by Logan J Fitzgibbon, a qualified reflexologist.

Body alignment corrects the underlying structure of the body, allowing the muscles to work optimally, reducing:

  • Sports Injuries
  • Muscle Tension
  • Back Pain
  • Sciatic Problems
  • Neck Pain
  • Hip Pain
  • Knee Pain
  • Headaches
  • Dizziness
  • IBS

Body Alignment at Boss Fit is by appointment only and you can book your slot by contacting Logan at 065 898 2197.

Gym Fees

Gym Fees

The gym fees for members and visitors at Boss Fit are as follows:

Gym Membership
  • Adults (ages 18+) - R275 per month
  • Scholars* (ages 12 to 18) - R220 per month
  • Half Month Pass- R200 (adults & students)
Personal Training
  • Eight Sessions (two per week) - R1,250 per month
  • 16 Sessions (four per week) - R2,250 per month
  • Monthly membership fees and access to group classes are included in personal training options.
  • Receive a 20% discount per person if you share your personal training time slot with a friend (valid for a maximum of three people per session).
Visitors
  • Day Pass - R50 (includes gym access and group classes)
  • Group Classes - R50 (includes gym access)

*Please Note: children aged 12 to 16 must be accompanied by a parent or have adult supervision.

Image 1
Image 2
Activewear

Activewear

Boss Fit has a range of activewear for sale at the gym.

Shop for:

  • T-shirts
  • Hoodies
  • Tracksuits (hoodie & jogger)
  • Matching Workout Sets
  • Tights 
  • Vests
  • Caps
Image 1
Image 2
Image 3
Reviews

Reviews

"I wanted to take a moment to share my incredible journey with Boss Fit gym. Since joining in March 2024, I am incredibly grateful for the impact it’s had on my life. Before joining, I had never been a member of any gym before. However, now I cannot imagine my life without it. Boss Fit offers more than a place to work out and improve your physical appearance. It is a space where you can cultivate mental strength and resilience. Each drop of sweat, every repetition, and every minute of cardio pushes me beyond my limits and helps me build mental fortitude. The challenges I face in the gym have taught me the value of persistence and never giving up. I want to thank the trainers for creating a supportive and motivating environment. I can't wait for my journey to continue and to see where it takes me next."  Happy Member
"Woke up thankful, and motivated with very sore muscles. Thank you to Boss Fit’s Jaco, Nicole, and Marzanne. Michelle's 4th round almost killed me. Celebrating 98kg to 88kg  - 10kg loss!”  Jessica Stevens
“Ek wil net baie dankie sê aan Boss Fit en sy span, ek het nooit die nodige motiveering gahad om op te staan en by die gym uit te kom nie, julle het my gedruk en gedra tot waar ek nou is en ek is seker daarvan daar gaan net nog verbeteringe kom met tyd. Ek voel great! Ek is tans 9.4kg af in ses maande en ek het sentimeters verloor en opgetel op al die regte plekke. Baie dankie Boss Fit, julle maak Gansbaai lekker.”  Pietie Trautman
“Ek wil net vir elkeen van julle by Boss Fit en elke lid dankie sê. Dankie dat niemand voel hy of sy word geoordeel nie. Dankie dat julle ons altyd motivate, help, luister en raad gee. Dankie dat ek en almal om my so gemaklik kan voel, al kom mens partykeer op n punt wat dit voel of daar geen verandering is nie. Ek het nooit gedink dat gym so deel van my leefwyse sal raak nie. Danki Boss Fit!”  Riana Groenewald
“Ek het 16.5kg en 122cm in agt maande verloor. Dankie aan Boss Fit gym met die help om dit te kon bereik.”  Michelle Booker
“I lost 10kg at Boss Fit gym and am still going strong. Thank you!”  Colette 
"I spent a week in Gansbaai and immediately looked for a gym. My Airbnb host told me to check out Boss Fit. I received a warm welcome on arrival. Jaco is a very nice guy. It's a small gym with everything you need for a good workout. Dumbbells up to 40kg+, barbell plus enough weights, and proper machines like hack squat, ham curl, etc. All the machines work and the gym is clean. They also do small group classes. The trainers are very friendly. Jaco is very hospitable and even gave me a free T-shirt when I left on the last day. I enjoyed working out there and will return on my next visit.”  Rinus, Netherlands
“When I first joined the gym at Boss Fit, I decided to start personal training. It helped me to find my groove and lose weight consistently, which kept me motivated. Since starting my Boss Fit journey, I have lost 89cm and 11.5kg. Now I am fitter and happier than ever. Thank you Jaco Louw and Boss Fit. Finding fitness changed my life and health.”  Michelle Booker

Gallery

Map

Nearby Places

Blog Posts

Specials