Full House at Last Night's Step Class!
A big shoutout to all the amazing ladies who crushed it at our step class last night!
Boss Fit
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“I know exactly how my clients feel because I have been there and use my experience to help them transform their lives like I did.”
Boss Fit is owned by Jaco Louw, a personal trainer and former competitive bodybuilder.
Boss Fit has a team of experienced trainers to motivate you to achieve your fitness goals.
After embarking on a transformation journey of his own, Jaco Louw went from being a skinny boy with low self-esteem to being a participant in bodybuilding competitions.
Now, as the owner of Boss Fit, Jaco is the fittest he has ever been and finds joy in using his experience and expertise to help people reach their fitness goals.
Nicola Louw has included fitness in her life since she was at school after which she played community netball. This passion for exercise eventually led her to go to the gym where she loved how good Step and HIIT workouts made her feel.
Nicola’s passion inspired her to become a Step Instructor in 2014 and hasn't stopped ever since. In 2016 and 2017 she successfully competed in fitness shows in the beach model category.
Marzanne Cloete was bitten by the exercise bug in 2020 when she needed a way to keep fit during lockdown. From YouTube workouts at home to exercise sessions with her friends and family, Marzanne grew her passion for group workouts.
Marzanne believes in helping people feel welcome and encouraging them to have fun in a judgement-free exercise environment. Working out is not just about looking good on the outside, it is about feeling great on the inside!
Jan Otto’s passion for being a fitness instructor developed from his healthy lifestyle and love for exercising at the gym.
Jan instructs group classes as well as personal weight training and cardio sessions.
Encouraging people to reach their fitness goals brings Jan great joy, and he is always available to answer questions and give advice.
Boss Fit helps you create healthy habits with a meal plan to match your exercise program and budget.
Jaco uses years of experience to guide you on what you should eat and avoid for optimal results.
Boss Fit offers personal training with a trainer who will work with you to reach your weight and muscle-building goals.
The schedule for group classes at Boss Fit is as follows:
The personal trainers at Boss Fit Personal will assist you with weighing and measuring so that you have a record of your progress as you work towards your goals.
Cost:
Booking ahead of time to use the gym’s sunbed is essential.
The gym fees for members and visitors at Boss Fit are as follows:
*Please Note: children aged 12 to 16 must be accompanied by a parent or have adult supervision.
Boss Fit has a range of branded activewear for sale at the gym.
“Ek wil net baie dankie sê aan Boss Fit en sy span, ek het nooit die nodige motiveering gahad om op te staan en by die gym uit te kom nie, julle het my gedruk en gedra tot waar ek nou is en ek is seker daarvan daar gaan net nog verbeteringe kom met tyd. Ek voel great! Ek is tans 9.4kg af in ses maande en ek het sentimeters verloor en opgetel op al die regte plekke. Baie dankie Boss Fit, julle maak Gansbaai lekker.” Pietie Trautman
“Ek wil net vir elkeen van julle by Boss Fit en elke lid dankie sê. Dankie dat niemand voel hy of sy word geoordeel nie. Dankie dat julle ons altyd motivate, help, luister en raad gee. Dankie dat ek en almal om my so gemaklik kan voel, al kom mens partykeer op n punt wat dit voel of daar geen verandering is nie. Ek het nooit gedink dat gym so deel van my leefwyse sal raak nie. Danki Boss Fit!” Riana Groenewald
“Ek het 16.5kg en 122cm in agt maande verloor. Dankie aan Boss Fit gym met die help om dit te kon bereik.” Michelle Booker
“I lost 10kg at Boss Fit gym and still going strong. Thank you!” Colette BF
"I spent a week in Gansbaai and immediately looked for a gym. My Airbnb host told me to check out Boss Fit. I received a warm welcome on arrival. Jaco is a very nice guy. It's a small gym with everything you need for a good workout. Dumbbells up to 40kg+, barbell plus enough weights, and proper machines like hack squat, ham curl, etc. All the machines work and the gym is clean. They also do small group classes. The trainers are very friendly. Jaco is very hospitable and even gave me a free T-shirt when I left on the last day. I enjoyed working out there and will return on my next visit.” Rinus, Netherlands
“When I first joined the gym at Boss Fit, I decided to start personal training. It helped me to find my groove and lose weight consistently, which kept me motivated. Since starting my Boss Fit journey, I have lost 89cm and 11.5kg. Now I am fitter and happier than ever. Thank you Jaco Louw and Boss Fit. Finding fitness changed my life and health.” Michelle Booker
A big shoutout to all the amazing ladies who crushed it at our step class last night!
Looking for an energizing full-body workout? Our BootCamp and Step Classes are just what you need!
At Boss Fit, we know how crucial it is to keep track of your progress on your fitness journey.
Did you know Boss Fit is open on Sunday mornings from 08:00 to 10:00?
Did you know that even trainers need a trainer?
