NEW GROUP CLASS ADDED!
New Group Class added,Every Tuesday @ 06:00
This is a seriously tasty and simple recipe. Ideal for snacking, adding to salads, inlucing in your breakfast, and a great way of stopping you reaching for naughty snacks!
It's simple, all you need is three ingredients:
Method:
Pop all ingredients into a blender and switch on! It's really that simple, and tastes FABULOUS!
Enjoy!
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
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Read MoreWe're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
The Health and Active Gansbaai Gym team challenge you to join the Club 300 Challenge!