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My Fabulous Fat Loss Journey 3: Exercise is Medicine

My Fabulous Fat Loss Journey 3: Exercise is M...

Epidemiologist have now identified a number of illness that are rampant and of epidemic proportions throughout the developed world.

Weight Control Clinic

Weight Control Clinic

The Weight Control Clinic was established in 1974, by Dr W Gauché.

Depression

Depression

Depression is the mental health condition mostly associated with long term stress.

Lose fat, be healthier!

Lose fat, be healthier!

Losing weight, especially fat weight, is not only about a better looking body, but more importantly, about managing the health risks.

Sleep and Health

Sleep and Health

One of the most important health benefits is sleeping 7 to 8 hours in darkness and quiet every night.

Stress Solutions USB Memory Stick: Relax & Unwind Level 1

Stress Solutions USB Memory Stick: Relax & Un...

Order our relaxation tracks for beginners to improve stress levels.

Vitamin D: The Sunshine Vitamin

Vitamin D: The Sunshine Vitamin

The body makes vitamin D when sunlight is absorbed by the skin.

My Fat Loss Struggles & Solutions

My Fat Loss Struggles & Solutions

Get these tips and more when joining our Weight Control Clinic.

1 Day until our Youthful Living: Neuroplasticity & Creativity Workshop

1 Day until our Youthful Living: Neuroplastic...

Yay! Only one day to go until our first global online ‘Neuroplasticity & Creativity Workshop’! 

26 March 2021: Neuroplasticity & Creativity Workshop

26 March 2021: Neuroplasticity & Creativity W...

This Learn-Play-Shop will only take place once this year!

Poor Concentration and Attention Deficit Hyperactivity Disorder (ADHD)

Poor Concentration and Attention Deficit Hype...

Considerable research indicates that supplementary micronutrients improve the function of the nervous system...

Step-by-Step Healthy Detox

Step-by-Step Healthy Detox

We all experience the need to cleanse and detoxify our bodies and minds...