Gut Health
Your health starts in your gut. Billions of microorganisms live on and inside us.
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Upcoming Workshops in Hermanus and Online
This Learn-Play-Shop will provide the tools and practical experience to renew, rewire, refire your brain and body networks...
Heart Health Solutions Health Box
Take care of your heart with these supplements and natural medicine that is recommended by Dr Arien.
How Unforgiveness Affects Your Heart
Forgiveness is one of the most difficult things for human beings to do.
The Most Important Nutrients for Heart Health
By supplementing with the correct micronutrients in the form of food supplements, you can ensure that you have a healthy heart.
3 Month Mindful Living Plan
This plan is ideal if you put on weight that you would like to lose or if you would like to improve your health.
EatSMART & FitSMART Guides
Our successful EatSMART & FitSMART Guides are on sale now.
Appetrol
Appetrol is a natural safe appetite suppressant with Hoodia Gordonii and Garcinia Cambogia.