A Look at Negative Emotions in the Workplace
Our work and the workplace can be sources of great joy and achievement for us.
Create Empowering Rituals
Letting go of the past can be a difficult journey, but using empowering rituals in your daily life can help create the new life you have always imagined.
The world’s most successful people carefully create routines and daily rituals to further sustain their success. Starting a morning with a priming ritual helps calm the mind and creates a clear vision of the day. Incorporate meditation, exercise, healthy eating and drinking adequate water into your daily routine.
Through self-love and appreciation, you can pave the way to let go of the past and start anew.
Once you let go of the past you can use it as motivation to mould you into the person you wish to be... a powerhouse who can bounce back and remain resilient.
