A Look at Negative Emotions in the Workplace
Our work and the workplace can be sources of great joy and achievement for us.
Embrace the present moment and find joy in it. Cultivate awareness of the here and now to reap the rewards of contentment and happiness. Let go of the struggles of the past and instead focus on the beauty and joy of the present.
Refuse to be distracted by the lures of technology and fill your life with moments of connection and shared joy. When you are present, everyone benefits. Your significant other feels heard and your relationship benefits. Your friendships grow stronger.
Move away from dwelling on the past and focus on the present to experience greater happiness and fulfilment.
Juan Esterhuizen Transformation & Life Coach is an integrative life coach and trauma release therapist, based in Caledon. Offering a range of exclusive in-person and online counselling services, Juan is also available to travel to your destination for therapy sessions, locally and internationally. D...
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Read MoreOur work and the workplace can be sources of great joy and achievement for us.
The Law of Attraction states that your emotional state determines what you attract into your life.
We have all had experiences where everything just worked out perfectly despite the odds.
Everything in the universe is in constant flux and constantly in motion, regardless of whether it is a solid, liquid, or gas.
The Law of Relativity states that each person is presented with a range of tests that act as tests of initiation.
There are times when we feel trapped and helpless, unable to deal with the problems of our daily lives.