Get the kids involved!

Essential oils are a natural, pure, healthy way to maintain balance and stability both physically and emotionally.

Each member of your family has their own preferences and needs at any particular time.

Start the kiddies off by allowing them to choose their favourite fragrant blends to use in a diffuser. It will give you a good indication of what their needs are at that particular time. For example... Grapefruit is a de-stress oil, but gives an energy boost; Neroli is the answer to anxiety, nervous tension, shock and stress. Lavender is a winner if there is trouble sleeping.

By allowing them to choose their favourite oils, they are becoming more attuned to listening to their own bodies, following what their bodies are trying to tell them and learning more about themselves. It's fun, empowering and a life skill that will serve them well in the future... on so many levels.

Our youngest friend and client sent us a picture of her diffuser and essential oil starter kit! GO Lisa!!

Our diffuser blend of the day:

 •  3 drops Geranium

 •  2 drops Bergamot

 •  3 drops Lavender

Natural pure, essential oils and diffuser starter kits are all available from Mai Co - Herbal & Essential Oil Products.

Purchase online here or visit us every Saturday at Hermanus Country Market.