Save the Date: Jump, Dance and Walk on 4 December 2021

The Annual Aerobics Marathon, 5km and Family Walk will take place at Qhayiya Secondary School in Zwelihle on Saturday, 4 December 2021 from 09:00.

Top instructors from Eastern Cape, Cape Town, Helderstroom and Overstrand will be sharing the stage to guide participants to flex and stretch their muscles.

Overstrand Municipality's Sports and Recreation Manager, Ayanda Stali, says activities will begin with warming up and stretching, followed by a 5km fun run/walk and aerobics, including Hi-Lo; Cutter Box; Steppers; Functional and Last mand and last female standing!

Entry forms are available from 10 - 25 November 2021 at Overstrand Municipality's housing offices, at community centres and some schools. Alternatively phone the housing offices in Gansbaai and Stanford Administration (028 384 8327), Hermanus Administration (028 313 8148) and Hangklip-Kleinmond Administration (028 271 8424) for more information or e-mail astali@overstrand.gov.za.

Please note that the original entry form must be submitted and that participants are not allowed to make copies of the forms. No walk-ins will be allowed on the day. Covid-19 safety protocols will be followed.