BLUE FLAG SEASON COMES TO AN END FOR 4 OF OVE...
The Blue Flag Season at the beaches of Castle Beach, Onrus, Hawston and Kleinmond came to an end last week (22 January 2023).
October is Breast Cancer Awareness Month. On 25 October 2022, the Hermanus and Mount Pleasant Libraries highlighted their annual awareness campaign by spoiling the residents of SOFCA Frail Care Centre in Hermanus and the Lombardi Care Centre in Mount Pleasant to some music by piano man David Fritz, while they enjoyed their tea and cake at the municipal banqueting hall in Hermanus.
The event started with some words of encouragement by Pastor Gregory Meyer followed by Sr. Marie du Plessis who talked about understanding cancer and the importance of early detection. She stressed the importance of early and proper diagnosis.
You can lower your cancer and health risk by cutting out lifestyle factors that increase your cancer risk.
Learn to recognise warning signs. Annual medical check-ups and cancer screening appointments can help early detection, as symptoms don’t always present until cancer has spread.
The event was wrapped up by Lara Kirsten who read an excerpt from the book Kanker Schmanker written by Madelein Rust.
Although cancer can be a very heavy subject, this event was a joyous occasion for all the men and women who have survived cancer.
There’s a lot you can do, not only to help yourself but also to spread awareness about breast cancer.
The most common sign of breast cancer is a new lump or mass. A painless lump that is hard and has uneven edges is more likely to be cancer. Some cancers are tender, soft and rounded. You need to have anything unusual checked by a doctor. The signs and symptoms for men and women are the same.
• swelling of all or part of the breast,
• skin irritation or dimpling,
• breast pain,
• redness, scaliness or thickening of the nipple or breast skin,
• a nipple discharge other than breast milk, and
• a lump in the underarm area.
In the background, though, a top performer - Overstrand Municipality - labours relentlessly to ensure this treasure trove’s clockwork ticks over smoothly. Providing municipal services to an area exceeding 1708 km2 with a population well in excess of the estimated 74500 souls is no easy feat, as th...
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Read MoreThe Blue Flag Season at the beaches of Castle Beach, Onrus, Hawston and Kleinmond came to an end last week (22 January 2023).
The Tourism Sentiment Index, ranked Hermanus 18th on the Leading Places: The 100 Most Loved Destinations Around the World for 2023...
Another migration of the African clawed frog (commonly known as the Platanna) from the Vermont Saltpan to the Onrus estuary is underway again.
(LED), in partnership with the Grootbos Foundation Entrepreneurship Programme offers an amazing opportunity to residents who want to become entrepreneurs.
The Token Identifier (TID) rollover for the upgrade or re-programming of pre-paid electricity meter software is on track.
Early fire warnings aid in controlling fires quickly.