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MINDFUL CLEANSE RETREAT

Mindful Cleanse Retreat

Mindful Cleanse Retreat
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I Feel Calm with Mindfulness

From : April 14 2017 10:00

To : April 17 2017 14:00

A 4 day Mindfulness Healing Retreat to: Release tension and toxins, restore well being and re-align body and mind. If you often feel like: “I’m exhausted”, “I am overwhelmed”, “I’m stuck”, “I need to calm down”, “I need to detox”, “I want to start eating healthy but…” Then our integrated approach to wellness will not only enliven your body and mind during your stay, but you will be left with tools to live life better.

Come and explore body-centered mindfulness and learn how to use your body as a mindfulness tool to shift habits through mood, food, language and the body.

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