Welcome to the Botrivier Blog

Healing Begins Within

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 23 Mar 2026

I have yet to meet a person who moved through childhood completely untouched by life.

Your Body After Narcissistic Abuse

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 20 Mar 2026

Why your body still reacts to the narcissist long after they are gone.

Solar Energy Solutions in the Overberg

Posted by:  AllSolar Overberg On 20 Mar 2026

Looking for reliable, sustainable energy solutions in the Overberg?

Finding Safety in Your Own Body

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 18 Mar 2026

Our bodies are the container within which we live.

Surviving the Narcissist

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 17 Mar 2026

There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.

Why Your Nervous System Still Feels on Edg...

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 16 Mar 2026

Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.” ...

When Anger Becomes a Habit

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 13 Mar 2026

Many people believe their anger simply “happens”.

Newsletter #4 Now Available - March 2026

Posted by:  Overberg Geoscientists Group On 12 Mar 2026

The latest Overberg Geoscientists Group (OGG) Newsletter #4 is out now!

Objectives and Achievements (2018-Present)

Posted by:  Overberg Geoscientists Group On 12 Mar 2026

The Overberg Geoscientists Group (OGG) continues to promote the importance of geology as a foundation...