Start Your Yoga Journey: Classes Begin 1st Oc...
Are you ready to start your yoga journey?
Exciting News! We're thrilled to announce an exclusive price release for our NEW Spinning Classes! Non-members can now book a spot for any Spinning Class at the special rate of only R75 per class!
• Mondays: 17:15
• Wednesdays: 05:15 and 17:15
Don't miss out on this fantastic opportunity to elevate your fitness journey with Bredasdorp Health and Fitness. Book your spot at the reception and let's spin our way to a healthier, happier you!
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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Read MoreAre you ready to start your yoga journey?
Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!
Please take note of our operating hours during the upcoming public holidays:
Are you up for the challenge? Join us on March 18, 2024, for our thrilling 1-Minute Push-Up Challenge!
Come and challenge yourself in September's Hang Challenge!
Our operating hours during the upcoming public holidays.