5-Minute Treadmill Challenge!
This month, it’s time to test your endurance! How far can YOU run in just 5 minutes?
1-Minute Push-Up Challenge
Are you up for the challenge? Join us on March 18, 2024, for our thrilling 1-Minute Push-Up Challenge!
How many push-ups can you conquer in just 60 seconds? Test your strength, endurance, and determination as you push yourself to the limit in this exhilarating competition.
Plus, there's an awesome prize waiting for the ultimate push-up champion!
Get ready to sweat, push, and triumph as you embark on this exciting fitness journey. It's not just about the challenge; it's about pushing boundaries and having a blast while doing it!
Don't miss out on the action-packed fun! Mark your calendars, gather your friends, and prepare to unleash your inner powerhouse at Bredasdorp Health and Fitness. Let's make this challenge one for the books!
