Start Your Yoga Journey: Classes Begin 1st October!

20 September 2024

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Bredasdorp Health and Fitness

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Start Your Yoga Journey: Classes Begin 1st October!

Are you ready to start your yoga journey? Join us for our beginner-friendly classes every Tuesday and Thursday at 6 am from the 1st of October 2024! Wake up feeling refreshed and rejuvenated, ready to take on the day.

Our experienced instructor will guide you through a series of gentle movements, helping you to cultivate strength, flexibility and balance. Whether you're looking to improve your physical health or simply find some much-needed peace of mind, our yoga classes are the perfect place to start.

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Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...

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