Gym Training Facilities

Gym Training Facilities

Bredasdorp Health and Fitness

Bredasdorp Health and Fitness is a modern gym with training facilities that include:

Cardio Section

  • Bicycles
  • Treadmills
  • Rowing machines
  • Ellipticals
Image 1

Weigh Section

  • Bench press
  • Leg press
  • Leg extension
  • Leg curls
  • Calve Raises
  • Abductors and adductors
  • Lateral pull-down
  • Triceps push-down
  • Peck flies
  • Shoulder press
  • Bicep curls
  • Dumbbells
Image 1
Image 2

Swimming Pool

  • Aquarobics
  • Learn to swim
  • Swim coaching
Image 1


  • Saunas (male and female)
  • Showers (male and female)
  • Supervised children's’ play area
  • Shop with health and fitness related products
Image 1

Contact Bredasdorp Health and Fitness today!

Gym Training Facilities

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of eight friendly trainers are on hand to encourage you and put you t...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More