Bootcamp Returns at Bredasdorp Health and Fit...
Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!
Bredasdorp Health and Fitness is a modern gym with training facilities that include:
Cardio Section
- Bicycles
- Treadmills
- Rowing machines
- Ellipticals
Weigh Section
- Bench press
- Leg press
- Leg extension
- Leg curls
- Calve Raises
- Abductors and adductors
- Lateral pull-down
- Triceps push-down
- Peck flies
- Shoulder press
- Bicep curls
- Dumbbells
Swimming Pool
- Aquarobics
- Learn to swim
- Swim coaching
Amenities
- Saunas (male and female)
- Showers (male and female)
- Supervised children's’ play area
- Shop with health and fitness related products
Contact Bredasdorp Health and Fitness today!
