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MEET OUR TEAM - Shaun

MEET OUR TEAM - Shaun

Bredasdorp Health and Fitness

MEET OUR TEAM - Shaun

Shaun is a Certified Personal Trainer with over 8 years of experience in the fitness industry. He joined the Bredasdorp Health and Fitness team in 2018 after completing 2 contracts on board luxurious cruise liners as a PT sailing around the world. Shaun specialises in body re-composition and works with both men and women of any age. From stay at home moms to firefighters, Shaun is dedicated to empower and inspire all his clients through resistance training to strengthen them and helping them create a diet that fits their lifestyle.  

If you are tired of “fad-diets” that don’t work, If you are serious about transforming your body contact Shaun.

MEET OUR TEAM - Shaun

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...

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Recent Posts

Bootcamp Returns at Bredasdorp Health and Fitness!

Bootcamp Returns at Bredasdorp Health and Fit...

Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!

Public Holiday Operating Hours Notice

Public Holiday Operating Hours Notice

Please take note of our operating hours during the upcoming public holidays:

1-Minute Push-Up Challenge

1-Minute Push-Up Challenge

Are you up for the challenge? Join us on March 18, 2024, for our thrilling 1-Minute Push-Up Challenge! 

Spinning Classes at Only R75 per Class for Non-Members!

Spinning Classes at Only R75 per Class for No...

Exciting News! We're thrilled to announce an exclusive price release for our NEW Spinning Classes!

September Hang Challenge

September Hang Challenge

Come and challenge yourself in September's Hang Challenge!

Operating Hours For Upcoming Public Holidays

Operating Hours For Upcoming Public Holidays

Our operating hours during the upcoming public holidays.