Start Your Yoga Journey: Classes Begin 1st Oc...
Are you ready to start your yoga journey?
Lee-Ann is the gym’s digital marketer who manages and creates everything on our social media pages.
She’s an exercise instructor and drives all our bootcamp fitness classes with enthusiasm and great success. Lee-Ann is an upcoming personal trainer, she qualifies in group training and sport massaging. Lee-Ann is a fierce, fun and compassionate individual. She is driven towards her passion in the health and fitness industry and loves helping others reach their goals.
“I believe that exercise has a powerful effect on your body and mind.”
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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Read MoreAre you ready to start your yoga journey?
Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!
Please take note of our operating hours during the upcoming public holidays:
Are you up for the challenge? Join us on March 18, 2024, for our thrilling 1-Minute Push-Up Challenge!
Exciting News! We're thrilled to announce an exclusive price release for our NEW Spinning Classes!
Come and challenge yourself in September's Hang Challenge!