We are here to help you every step of the way!

In this gym it's not about having a body that’s thinner, or faster, or stronger than the person next to you, it’s about knowing there’s a place where everybody is welcome.

It’s not just about working out, it’s about working through it with someone who can help.

It’s not just about having someone to spot you, it’s about helping you to see your potential.

It’s not just about regular classes, it’s about learning about your body every day. 

It’s not just about signing a contract, it’s about making a commitment to getting the most out of your life.

It’s not about three days a week for twenty minutes, it’s about being there for you every day.

It’s not just another gym, it’s another way of life.  

Our team at Bredasdorp Health & Fitness has a big passion for the industry and are here to help you every step of the way.