5-Minute Treadmill Challenge!
This month, it’s time to test your endurance! How far can YOU run in just 5 minutes?
Monday - Thursday: 05:00 - 20:00
Friday: 05:00 - 19:00
Saturday: 08:00 - 12:00
For more information contact Bredasdorp Health and Fitness.
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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Read MoreThis month, it’s time to test your endurance! How far can YOU run in just 5 minutes?
Check out the latest reviews for Bredasdorp Health and Fitness and see what members are saying!
We are excited to announce the launch of our Youth Athletic Development Training Program, starting on February 3, 2025!
Are you ready to start your yoga journey?
Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!
Please take note of our operating hours during the upcoming public holidays: