Start Your Yoga Journey: Classes Begin 1st Oc...
Are you ready to start your yoga journey?
We are proud to announce that our facility is serving our community successfully for 14 years.
Throughout this period our facility has become reliable and balanced, accommodating everyone.
Our leader Elsie Scott, a biokineticist, with a lot of professional experience, has formed a team consisting of active exercise and health enthusiasts, along with proud employees.
Our facility consists of goal-achieving members, a consistent loyal community of people.
We are constantly trying to improve the gym’s environment by upgrading interior, keeping the equipment in perfect condition and carrying our clients importances.
We offer a whole range of gym machinery and gym products for building your strength and improving your health.
It doesn’t matter what your requirements are, we are qualified to assist you in any way.
Here is a summary of what our facility provides:
• We provide tailor-made contracts for: Individuals, Pensioners, Scholars, Families and Swimming Pool Members
• Free Instructed Classes Included for Members: Bootcamp, Spinning, Pilates, Aqua and Yogilates
• Our Indoor Facility Consists of:
- Biokinetics Practice
- Weight Training Area
- Fully Equipped with Gym Apparatus
- Cardio Section
- Aerobic Studio
- Spinning Studio
- Olympic Lenght Swimming Pool
- Sauna's / Showers
We also offer:
• Personal Training & Swimming Lessons for Children
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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Read MoreAre you ready to start your yoga journey?
Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!
Please take note of our operating hours during the upcoming public holidays:
Are you up for the challenge? Join us on March 18, 2024, for our thrilling 1-Minute Push-Up Challenge!
Exciting News! We're thrilled to announce an exclusive price release for our NEW Spinning Classes!
Come and challenge yourself in September's Hang Challenge!