Get Listed

Bredasdorp Health and Fitness

Cape Agulhas > Bredasdorp > Businesses > Fitness & Sport > Gyms

x

Enquiry to Bredasdorp Health and Fitness

Please complete the form below and your enquiry will be sent directly to Bredasdorp Health and Fitness via email.

loader

We OFFER Professional KT Taping Treatment

20 May 2021
We OFFER Professional KT Taping Treatment

Bredasdorp Health and Fitness

We OFFER Professional KT Taping Treatment

The Kinesiology Therapeutic (KT) tape is used to support and relieve pain in muscles, joints, and/or ligaments. It reduces swelling, increases mobility and enhances recovery.

Kinesiology tape is an improved version of elastic sports tape that acts to dynamically assist your muscle function.

We OFFER professional KT taping treatment at our facility and positive results are reported to be felt within 24 hours for many users of kinesiology tape.

For appointments contact our reception.

187740711_4139522536130215_9034411959375126676_n_1621512381 187527496_4139522559463546_2362012866569846953_n_1621512382
We OFFER Professional KT Taping Treatment

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Recent Posts

Start Your Yoga Journey: Classes Begin 1st October!

Start Your Yoga Journey: Classes Begin 1st Oc...

Are you ready to start your yoga journey?

Bredasdorp Health and Fitness
Bootcamp Returns at Bredasdorp Health and Fitness!

Bootcamp Returns at Bredasdorp Health and Fit...

Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!

Bredasdorp Health and Fitness
Public Holiday Operating Hours Notice

Public Holiday Operating Hours Notice

Please take note of our operating hours during the upcoming public holidays:

Bredasdorp Health and Fitness
1-Minute Push-Up Challenge

1-Minute Push-Up Challenge

Are you up for the challenge? Join us on March 18, 2024, for our thrilling 1-Minute Push-Up Challenge! 

Bredasdorp Health and Fitness
Spinning Classes at Only R75 per Class for Non-Members!

Spinning Classes at Only R75 per Class for No...

Exciting News! We're thrilled to announce an exclusive price release for our NEW Spinning Classes!

Bredasdorp Health and Fitness
September Hang Challenge

September Hang Challenge

Come and challenge yourself in September's Hang Challenge!

Bredasdorp Health and Fitness