5-Minute Treadmill Challenge!
This month, it’s time to test your endurance! How far can YOU run in just 5 minutes?

Series of 3:
• April
• June
• August
3 Athletes in one team:
• 1 Athlete - swim (5min)
• 1 Athlete - bike (5min)
• 1 Athlete - run (5min)
All at the same time.
Costs:
• R30 p/athlete - R90 a team
• Individual (no team) R40
Age groups:
• Junior: 10 - 13 years
• Senior: 14 - 18 years
• OPEN Group: 18> (all ages)
All the teams will be divided into different time slots for the day.
• 14:00 - 14:30
Information and preparation session:
• 14:30 - 17:00
Positions of the winners will be determined through the results of all 3 series, completed.
Entries will be closing on Wednesday the 6th of April 2022.
Registration forms are also available at reception, feel free to contact us for any inquiries regarding the triathlon.
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