Start Your Yoga Journey: Classes Begin 1st Oc...
Are you ready to start your yoga journey?
No need to book your casual gym session on our Itensity app anymore, only the CLASS BOOKINGS and swimming lanes will stay COMPULSORY to book on the app.
Feel free to inquire about class details if you are uncertain whether or not a class will fit your needs.
We hope to see our members crushing some goals with our instructors in these upcoming months.
Everyone is welcome to join in on our classes!
WE ALL START SOMEWHERE.
For more information, contact Bredasdorp Health and Fitness.
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreAre you ready to start your yoga journey?
Get ready to sweat! BOOTCAMP is back at Bredasdorp Health and Fitness!
Please take note of our operating hours during the upcoming public holidays:
Are you up for the challenge? Join us on March 18, 2024, for our thrilling 1-Minute Push-Up Challenge!
Exciting News! We're thrilled to announce an exclusive price release for our NEW Spinning Classes!
Come and challenge yourself in September's Hang Challenge!