Suffer From Insomnia?
For many insomniacs, getting an early night seems like the best thing to do.
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HAVE YOU SUFFERED A WARNING STROKE WITHOUT KN...
Most adults who had at least one sign of a "mini" stroke...
Wat Presies is Prediabetes?
Voordat ’n persoon tipe 2-diabetes ontwikkel, toon hulle dikwels ’n toestand wat prediabetes genoem word.
Ginkgo Biloba - The Memory Supplement
This herbal supplement is popularly used in the U.S. and Europe to enhance memory and improve circulation.
Ask the pharmacist: What should I do if I mis...
It depends on the medication and when you take it during the day.
The Formula For The Perfect Breakfast
We should eat cereal standing up - but never in a round bowl.
Health Tip - Try Lemons
A citrus fruit, lemons are a good source of vitamin C, a potent antioxidant that helps to keep the immune system strong.
How To Restore Aging Muscles
The ability to build muscle strength with weight training has been well demonstrated, but a new study from the Mayo Clinic suggests...
GET OUT THERE AND EXERCISE
Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed.
Koronavirussiekte (COVID-19) Hoe Om Jouself T...
Die meeste mense wat siek word, word effens siek en herstel, maar vir party kan dit erger wees.
Operating Hours During Lockdown
Please take note of Gansbaai Pharmacy's new operating hours during the lockdown period.
Hoe om sterker, gesonder naels te he - 3 Idee...
Ons naels bestaan uit lae keratien, ’n proteïen wat ook in ons hare en vel voorkom.