Is neute goed vir die geheue?
’n Studie van die Universiteit van Suid-Australië het getoon dat die eet van neute verband hou met beter denke en geheue onder Chinese volwassenes van 55 jaar en ouer.
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The 'Wall Test' For Good Posture
Proper posture can prevent pain and injury, says Mayo Clinic. To check if you have proper posture, Mayo suggests the "wall test."
Bedtime May Be Best Time for Blood Pressure M...
Taking blood pressure medications at bedtime rather than in the morning nearly halves the risk of dying from a heart attack, stroke or heart failure.
Preventing Backpack Injuries
Backpacks are a practical way for people to carry books and other supplies.
Why Are Statins Controversial?
Statins are the most commonly prescribed drug in the world and an estimated 30 percent of all adults over the age of 40 are eligible to take them.
Malva Pudding with Naartjie and Poppy Seeds R...
A wonderful pudding! The texture is so light and fluffy and the taste positively addictive. Delicious served with yoghurt cream.
6 Tips For Arthritis
Arthritis can damage not only your joints, but also internal organs and skin.
Home Remedies For Nausea
The word “nausea” evokes an awful experience. For medication-free relief, try one of these natural solutions.
How To Prevent Mosquito Bites
When a mosquito lands on your skin, it will feed on your blood - but once it leaves, the proteins in its saliva stay behind.