Health and Active Gym Gansbaai

Wheat Free & Dairy Free Super Simple Recipes to Keep You Slim

16 July 2015

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Health and Active Gym Gansbaai

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Super Yummy Crispy Paleo Cod

Let's get started!

A SUPER SIMPLE tasty recipe suited for breakfast / lunch / dinner or as a snack!!!

I love this recipe. I like cooking up a big batch and keeping in the fridge as snacks for the next day!

Lightly Paleo Dusted Crispy Cod!

4-6 pieces of fresh line caught cod
6 tablespoons of organic coconut flour
A pinch of Himalayan rock salt and pepper
Herb or spice of your choice (1tsp)
1 tablespoon of coconut oil

Instructions:

- Wet cod
- Roll in coconut flour and spices
- Add oil to deep non stick pan
- Put on a medium heat
- Add Fish
- Turn
- Cook to desired crispiness!

Enjoy! Great with salad for a meal, with nut butter or avocado for breakfast, or simply as a snack in small pieces.

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Written by:

Maria Fenn

Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...

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