A list of the competitions at the Gansbaai golf club for the month of June. One of competitions is sponsored by the golf club smokers.
A worthy read about the power music has on the human psyche and human survival spirit. Music serves us on a deeper level than we realize. The 'why' thereof.
Join the MOVEment! Shed some weight, tone up & regain flexibility. Connect with your body & clear your mind in an hour long work-out which you can take home to practise.
The great white sharks are known as the Kings of the Seas...
The yellow trailing pincushion (Leucaspermun prostatum) is part of the greater genus, Leucaspermun...
Xplore the Hub of Outdoor Adventure..
Poses are easy & suitable for people of all ages, sizes, strengths & disabilities. Use yoga to strenghten & tone muscles & joints, in a meditative weekly practice.
Join us on the 15 April as Lomond Wine hosts the Great White MTB Trail Run..
Working The Body, Releasing the Mind and Conserving Nature At Platbos Reforestation Weekend.
The Common bottlenose dolphin is the archetypal, and possibly most famous species of dolphin...
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