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Coenzyme Q10 (CoQ10) is a natural antioxidant synthesized by the body, found in many foods, and available as a supplement.
Listening to calm, quiet tunes before you hit the pillow may help you sleep better.
Vitamin E is a powerful, fat-soluble antioxidant that helps protect cell membranes against damage.
You should start feeling the pain-killing effects of ibuprofen or paracetamol tablets about 30 minutes after taking them.
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Athlete's foot is a fungal skin disease that leads to pain and itch, notably between the toes.
Summer can be a dangerous time for seniors.
Want to avoid salt? Turn up the spice.
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