Group Classes Now Available for Non-Members!
Exciting news! You can now join Group Classes at Health and Active Gansbaai, no membership required!
Myzone aims to help people feel-good about exercise through technology.
Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
Myzone delivers a fully connected solution for anyone who wants an accurate (equiv. to an EKG at 99.4%), gamified and motivating wearable experience.
Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
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Read MoreExciting news! You can now join Group Classes at Health and Active Gansbaai, no membership required!
We're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.