NEW GROUP CLASS ADDED!
New Group Class added,Every Tuesday @ 06:00
Myzone aims to help people feel-good about exercise through technology.
Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
Myzone delivers a fully connected solution for anyone who wants an accurate (equiv. to an EKG at 99.4%), gamified and motivating wearable experience.
Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreWe're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
The Health and Active Gansbaai Gym team challenge you to join the Club 300 Challenge!