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Mom's Schedule

Mom's Schedule

Health and Active Gym Gansbaai

If you are a busy mom you probably don't have a lot of time for yourself.

A weekly plan to break a sweat, burn calories and recover.

  • Monday: 08:15 A-Class
  • Tuesday: 09:00 Pilates
  • Wednesday: 08:15 B-Class
  • Thursday: 09:00 Ball & Pilates
  • Friday: 08:15 C-Class

Feel free to contact us if you have any questions.

Mom's Schedule

Health and Active Gansbaai Gym

Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...

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Xplorio is your local connection allowing you to find anything and everything about a town.

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Recent Posts

Group Classes Now Available for Non-Members!

Group Classes Now Available for Non-Members!

Exciting news! You can now join Group Classes at Health and Active Gansbaai, no membership required!

NEW GROUP CLASS ADDED!

NEW GROUP CLASS ADDED!

New Group Class added,Every Tuesday @ 06:00

NEW GROUP CLASS ADDED!

NEW GROUP CLASS ADDED!

New Group class Every Thursday @06:00

80`s Spin Class

80`s Spin Class

Upcoming Spin class - 80`s Theme

Free Wi-Fi for all members!

Free Wi-Fi for all members!

We're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.