NEW GROUP CLASS ADDED!
New Group Class added,Every Tuesday @ 06:00
Have you tried out our new equipment?
Air Runner Treadmill
The name says it all. It's like running on air. This treadmill lets you burn up to 30% more calories than the average motorized treadmill and is built with intense training in mind.
The AirRunner runs on your energy and uses NO electricity. It is optimal for high-intensity interval training (HIIT).
You can change your speed at will and has no maximum speed.
Give it a try and burn some calories!
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
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Read MoreWe're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.
The Health and Active Gansbaai Gym team challenge you to join the Club 300 Challenge!