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October Eye Of The Tiger Gym Challenge

October Eye Of The Tiger Gym Challenge

Health and Active Gym Gansbaai

October Eye Of The Tiger Gym Challenge

Challenge:

  • 200m row (L5)
  • 5 Burpees
  • 100m Ski Erg (L5)
  • 5 Burpees
  • 100m row (L5)
  • 3 Burpees
  • 50m Ski Erg (L5)
  • 3 Burpees

FREE hamper for every participant! The winner wins a free eye exam & a pair of INVU polarised sunglasses.

A big thank you to our sponsor Bierman Britz Optometrists.

October Eye Of The Tiger Gym Challenge

Health and Active Gansbaai Gym

Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...

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Recent Posts

Group Classes Now Available for Non-Members!

Group Classes Now Available for Non-Members!

Exciting news! You can now join Group Classes at Health and Active Gansbaai, no membership required!

NEW GROUP CLASS ADDED!

NEW GROUP CLASS ADDED!

New Group Class added,Every Tuesday @ 06:00

NEW GROUP CLASS ADDED!

NEW GROUP CLASS ADDED!

New Group class Every Thursday @06:00

80`s Spin Class

80`s Spin Class

Upcoming Spin class - 80`s Theme

Free Wi-Fi for all members!

Free Wi-Fi for all members!

We're ecstatic to announce that starting from September 1st, complimentary Wi-Fi will be accessible to all gym members.