Meet Our YOGA Teacher Eddie Winsor

29 January 2020

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Health and Active Gym Gansbaai

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Meet Our YOGA Teacher Eddie Winsor

Meet our YOGA teacher Eddie Winsor. Eddie is 71 years old and has been practicing and teaching yoga for 22 years now. He used to be the Yoga instructor at various Virgin Active clubs in Cape Town and believes that one can achieve anything with compassion, kindness and humility and lives by this philosophy. Eddie combines Hatha, Inyenga, Ashtanga and Vinyasa yoga in his practice which creates a good all round and balanced yoga practice with bind, lock, precision and physical yoga techniques all rounded off with good and decent flow.

Join Eddie every Wednesday at 09h00 AM. All members welcome!

For more information contact Health and Active Gansbaai Gym.

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Health and Active Gansbaai Gym

Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...

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